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	<title>Small State Health Centre &#187; health &amp; beauty</title>
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	<link>http://www.smalleststate.net</link>
	<description>We help you make a healthy life style</description>
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		<title>Botox Training Courses</title>
		<link>http://www.smalleststate.net/botox-training-courses/index.html</link>
		<comments>http://www.smalleststate.net/botox-training-courses/index.html#comments</comments>
		<pubDate>Wed, 24 Feb 2010 16:11:38 +0000</pubDate>
		<dc:creator>Small State Health Team</dc:creator>
				<category><![CDATA[health & beauty]]></category>

		<guid isPermaLink="false">http://www.smalleststate.net/?p=845</guid>
		<description><![CDATA[Botox training has become very popular within the cosmetic industry, as botox is used by many famous and ‘normal’ women and men who are unhappy with lines and wrinkles on their face. The face is the first thing one looks at on a person, thus it is important to many to keep themselves looking aesthetically [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong><span style="text-decoration: underline;"><a href="http://www.cosmeticcourses.co.uk/"></a><a href="http://www.smalleststate.net/wp-content/uploads/2010/02/botox2.jpg"><img class="aligncenter size-medium wp-image-846" title="botox2" src="http://www.smalleststate.net/wp-content/uploads/2010/02/botox2-199x300.jpg" alt="" width="199" height="300" /></a></span></strong></p>
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<p style="text-align: justify;"><a href="http://www.cosmeticcourses.co.uk/"><strong>Botox training</strong></a> has become very popular within the cosmetic industry, as botox is used by many famous and ‘normal’ women and men who are unhappy with lines and wrinkles on their face. The face is the first thing one looks at on a person, thus it is important to many to keep themselves looking aesthetically pleasing – being wrinkle free is in this criteria for many.</p>
<p style="text-align: justify;">Training to provide botox to those who are unhappy with their appearance involves a lot of skill, as you will have a high degree of responsibility. <a href="http://www.cosmeticcourses.co.uk/"><strong>Botox training courses</strong></a> are intensive and hands-on, with courses mainly aimed at professionals who are used to similar procedures – such as doctors, dentists and nurses. Botox training is both an art and a science, which can only be learnt from someone who has a long experience of botox training.</p>
<p style="text-align: justify;">Some courses offer a training masterclass, run with a small number of trainees, including one-to-one tuition and mentoring. The best courses are those which are certified, with the tutor being a highly experienced professional. Training will provide all equipment and injectables for your hands on botox training. Training courses are intensive and competence oriented, so once you have completed botox training you should attend future botox training courses to refresh your skills.</p>
<p style="text-align: justify;">Botox training courses are held in a totally professional environment, courses are run on a not for profit basis and therefore are totally objective. Companies say they represent the true state of the art of aesthetics, claiming that after the one day botox training, trainees feel confident to start injecting professionally.</p>
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		<title>Botox injections</title>
		<link>http://www.smalleststate.net/botox-injections/index.html</link>
		<comments>http://www.smalleststate.net/botox-injections/index.html#comments</comments>
		<pubDate>Wed, 24 Feb 2010 15:52:16 +0000</pubDate>
		<dc:creator>Small State Health Team</dc:creator>
				<category><![CDATA[health & beauty]]></category>

		<guid isPermaLink="false">http://www.smalleststate.net/?p=840</guid>
		<description><![CDATA[Botox Injections or Botulinum Toxin, are a non-surgical procedure which smoothes linea and wrinkles between your eyebrows, on your forehead and on your outer eye area. A treatment session consists of a few tiny needle pricks to relax the muscles that caused those lines to form. Botox is a protein complex derived from a bacterium [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong><span style="text-decoration: underline;"><a href="http://www.aurora-skin-clinics.co.uk/treatments_wrinkle.html"></a><a href="http://www.smalleststate.net/wp-content/uploads/2010/02/botox1.jpg"><img class="aligncenter size-medium wp-image-841" title="bottox beauty treatment" src="http://www.smalleststate.net/wp-content/uploads/2010/02/botox1-201x300.jpg" alt="" width="201" height="300" /></a></span></strong></p>
<p style="text-align: justify;">
<p style="text-align: justify;"><a href="http://www.aurora-skin-clinics.co.uk/treatments_wrinkle.html"><strong>Botox Injections</strong></a> or Botulinum Toxin, are a non-surgical procedure which smoothes linea and wrinkles between your eyebrows, on your forehead and on your outer eye area. A treatment session consists of a few tiny needle pricks to relax the muscles that caused those lines to form.</p>
<p style="text-align: justify;">Botox is a protein complex derived from a bacterium called Clostridium Botulinum. When it first hit the market, many were skeptical on the effects it would have, mainly because is comes from the same toxin that can cause food poisoning in humans. Fortunately, it does not have the same effect on the skin as it has on the body.</p>
<p style="text-align: justify;">When the toxin is injected into the muscle, it works to block the nerve impulses, temporarily paralysing the muscles that cause wrinkles, thus causing them to relax more.  A smoothing effect is seen almost immediately and it continues to improve over the next few days.</p>
<p style="text-align: justify;">Botox is the safer and cheaper alternative to face lifts, making the dreams of those wanting to look younger in their old age, come true. The results however, are temporary lasting around 3-6 months, with the full effects seen in 5-7 days. Results may vary depending on the person, on the severity of wrinkles and the strength of muscles treated. Normally, Botox Injections should be repeated every 3-4 months and those who have had <a href="http://www.aurora-skin-clinics.co.uk/treatments_wrinkle.html"><strong>Botox treatment</strong></a> for over a year, may only require further treatments every 6 months.</p>
<p style="text-align: justify;">If you are unhappy with your lines and wrinkles, then Botox could be the solution for you. It is advised that potential patients should take time to research the best qualified doctors who provide the service.</p>
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		<title>Combat Barbie: Health and Beauty PR takes on fitness boot camps</title>
		<link>http://www.smalleststate.net/combat-barbie-health-and-beauty-pr-takes-on-fitness-boot-camps/index.html</link>
		<comments>http://www.smalleststate.net/combat-barbie-health-and-beauty-pr-takes-on-fitness-boot-camps/index.html#comments</comments>
		<pubDate>Thu, 04 Feb 2010 14:40:37 +0000</pubDate>
		<dc:creator>Small State Health Team</dc:creator>
				<category><![CDATA[health & beauty]]></category>

		<guid isPermaLink="false">http://www.smalleststate.net/?p=685</guid>
		<description><![CDATA[Once again we’re into the New Year, the time when the majority of people contemplate their diet and fitness regimes for the coming year. Alongside the usual crazy diets and fitness gadgets which sound good but do not work in the long-term, there has been an increase in the number of intensive fitness boot camps [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong> </strong><a href="http://www.smalleststate.net/wp-content/uploads/2010/02/boot_camp2.jpg"><img class="aligncenter size-medium wp-image-688" title="boot_camp2" src="http://www.smalleststate.net/wp-content/uploads/2010/02/boot_camp2-300x226.jpg" alt="" width="300" height="226" /></a></p>
<p style="text-align: justify;">
<p style="text-align: justify;">Once again we’re into the New Year, the time when the majority of people contemplate their diet and fitness regimes for the coming year. Alongside the usual crazy diets and fitness gadgets which sound good but do not work in the long-term, there has been an increase in the number of intensive fitness boot camps as people attempt to tone up and fight the flab in innovative and fun ways.</p>
<p style="text-align: justify;">Boot camps have been around for ages, launched in the UK after originating in the US, but the reason they have become so popular in recent months is down to increased public demand, availability and publicity provided by <a href="http://www.pha-media.com/pr-departments/fashion-and-lifestyle-pr/"><strong>health and beauty PR</strong></a> specialists. With all the pressures and so many choices available, the right <a href="http://www.pha-media.com/services/story-management/">PR management</a> is essential to ensure consumer satisfaction and make sure that the company stands out from the increasingly larger crowd.</p>
<p style="text-align: justify;">For many people the image of boot camps conjures up military style workouts lasting from dawn to dusk, but nothing could be further from the truth at NuBeginnings, a luxury, boutique weight loss retreat. If you feel like no matter how hard you try, nothing gets rid of those last few pounds then NuBeginnings may be for you. It is the only bootcamp in the UK which places a specific emphasis on using hypnotherapy as a weight loss technique; well if it’s good enough for Sophie Dahl, Lilly Allen and Geri Halliwell, it’s good enough for us!</p>
<p style="text-align: justify;">NuBeginnings is based in a luxurious mansion house on the north Devon coast, the perfect setting for helping guests from across the globe to lose an average of 10lbs through a combination of hypnotherapy sessions, physical exercise and nutrition classes with the qualified experts at NuBeginnings. It is the crème de la crème of fitness boot camps with guests enjoying varied daily exercise programmes, including yoga, hiking, funky dance and salsa. Guests can make the most of the beautiful Devon countryside whilst working out before heading back to the retreat for some much needed pampering including full body deep tissue massages and hypnotherapy sessions and five star cuisines from locally sourced organic food, freshly prepared by the retreats spa chefs.</p>
<p style="text-align: justify;">In a world where a good reputation can be hard to find and the media fuel our opinion, a successful PR campaign should be integral to the business plan of these boot camps. With health and fitness industry booming, PR companies are becoming more experienced in the health and beauty sector, creating a chain reaction for the importance of finding excellent representation for high end companies.</p>
<p style="text-align: justify;">Health and beauty PR consultants are the magic behind the scenes of these retreats, organising essential press and publicity. With such a range of opportunities and with rival boot camps springing up every day, the need for the right companies to find the right clients, and the right PR Agency has never been more important in this ultimate battle of the fittest. Boosting the camps’ ratings, providing greater coverage and a higher level of clientele is simply possible without the perfect PR consultancy.</p>
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