How to avoid sick at sea ?
Typical indicators of fainting are dry mouth, cold sweat and nausea, sometimes followed by vomiting, medically speaking dizziness is a variation of kinetics, which can ruin a boat trip, but with the medicine and some helpful tips, which can be kept under control.
How does not get sick in the sea?
The movement of rocking motion experienced in the sea causes a discrepancy between what the eye can see and what our bodies of the senses of the body are telling our brains.
In the process, the body produces more histamines, which according to a new theory of Reinhard Jarisch, an allergist of Vienna, are the cause of the symptoms of the dizziness.
Almost everyone can be affected by the dizziness, but the degree to which individuals feel sick can vary greatly, since there are people who are very sensitive and others who have no problem at all, said Knappich.
But there are some things you can do to reduce the chances of feel dizzy;
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Avoid alcohol and tobacco at least one day before beginning his trip, Knappich advises.
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The day that you must sail should have enough sleep and eating small portions of food. “The stomach should not be this completely empty”.
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Another good council as Koch is “lie on your bed to sleep as lowers your level of histamines”.
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Antihistamines such as diphenhydramine or dimenhydrinate are good for treating symptoms of mild to severe, said Knappich.
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In mild cases of the disease of the sea, patients should treat some forms of alternative medicine.
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The ginger is one of the oldest traditional remedies, which apparently aid in mild cases, although there is no scientific proof.
Sometimes, vitamin C can be useful and is checking to see how effective it is in Germany, vitamin C is known for breaking histamines, which could have the same properties such as antihistamines, but without side effects associated, said Koch.
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